Si želiš globoke sprostitve, pristne povezanosti z naravo in trenutka, ki je namenjen samo tebi? Na tem enodnevnem doživetju bomo združili jogo, gibanje in stik s konji v harmonično celoto, ki bo napolnila tvoje telo in um.
Dan bomo začeli s prijetno Vinyasa jogo, ki bo prebudila telo in umirila misli, nato pa se bomo podali v svet konjev - veličastnih bitij, ki nas učijo prisotnosti, zaupanja in svobode. Poleg ježe bomo skozi vodene prakse poskrbeli za zdravo hrbtenico in se naučili samomasaže telesa in tako poskrbeli za boljše počutje in notranje ravnovesje. Za nepozaben spomin bo poskrbelo profesionalno fotografiranje, kjer bomo ujeli tvojo pristno energijo.
Dan bomo zaključili z mirnim flowom Acuyin joge, ki bo telo popeljalo v globoko sprostitev in regeneracijo. Za okusno in lokalno pridelano hrano bo poskrbela Kmetija Lukman, kjer domujejo tudi naši konjski sopotniki. Poskrbljeno bo za vse vrste okuse.
Zakaj se pridružiti?
ker združimo jogo, gibanje in konje v eno nepozabno izkušnjo
ker je vsak trenutek zasnovan tako da podpre tvoje telo, sprosti um in prebudi notranji mir
ker boš poleg doživetja odnesel/a profesionalne fotografije, ki bodo ujele tvojo energijo in lepoto trenutka
ker boš užival/a v lokalno pridelani hrani s Kmetije Lukman, kjer konji živijo v harmoničnem okolju
ker bo zaključni flow in Acuyin joga poskrbela za globoko sprostitev in notranje ravnovesje
Kaj te čaka?
joga za prebujanje telesa (1h 15min, joga + dihalne tehnike)
ježa konj in družba z njimi (minimalno 20 min na osebo, odvisno od št. udeležencev)
vadbe za zdravo hrbtenico in samomasažne tehnike za telo (1h 30min)
profesionalno fotografiranje - vsak udeleženec prejme vsaj 5 digitalno obdelanih fotografij
(skupaj 1h 30min)
zaključni flow z Acuyin jogo za globoko sprostitev (1h15min)
Kaj potrebuješ?
S seboj prinesi svojo blazino, športna oblačila, bolster, superge za ježo, (kocke za jogo, če je možno) za ostalo poskrbimo mi.
Vabljeni vsi, ki si želite trenutka zase, sprostitve in edinstvene izkušnje v naravi.
DATUM: 24.5.2025
LOKACIJA: KMETIJA LUKMAN, TABOR 22B, 3304 TABOR
CENA: 90€ / prvih 10: 82€ (max 30 udeležencev)
PRIJAVE & VEČ INFORMACIJ: melanitopalovic@gmail.com ali 040/414-699
ENGLISH
Do you long for deep relaxation, a genuine connection with nature and a moment just for yourself? This one day experience blends yoga, movement and the presence of horses into a harmonious journey that will nourish both your body and mind.
We will begine the day with a gentle yoga practice to awaken the body and calm the mind. Then we will step into the world of horses-majestic beings that teach us presence, trust and freedom. Alongside horseback riding, we will engage in guided practices to support a healthy spine and learn how to do self-massage, to improve our well-being and restore our inner balance.
We will conclude our day with a soothing flow and Acuyin yoga session, allowing the body to enter a state of deep relaxation and regeneration. To complete this holistic experience, Lukam Farm will treat us to delicious, locally sourced food that nourishes body and soul.
WHY JOIN US?
because we combine yoga, movement and horses into one unforgettable experience
because every moment is designed to support your body, relax your mind and awaken your inner peace
because in addition to the experience, you will receive at least 5 professional photos capturing your energy
because you will enyoj locally sourced food from Lukam Farm, where our horses live in a harmonious environment
because the final gentle flow and Acuyin yoga will guide you into deep relaxation and inner balance
WHAT AWAITS YOU?
yoga to awaken the body (1h 15min, yoga+ pranayama)
horseback riding (at least 20 min per person)
movement practices for a healthy spine and self- massage technicks (1h 30min)
professional photos-each participant receives at least 5 professional edited digital images
(1h 15min)
closing gentle flow & Acuyin yoga for deep relaxation (1h 15)
WHAT DO YOU NEED?
Bring your own yoga mat, sportswear, bolster, sportshoes and yoga blocks if possible- we’ll take care of the rest.
Welcome to everyone seeking a moment for themselves, relaxation and a unique experience in nature.
DATE: 24.5.2025
LOCATION: KMETIJA LUKMAN, TABOR 22B, 3304 TABOR
PRICE: 90€ / first 10: 82€ (max 30 ppl)
APPLY & INFORMATION: melanitopalovic@gmail.com ali 00386 40/414-699
